Answering emails, checking inventory, meeting clients—most times, it seems like there aren’t enough hours in the day. But just because you have a hectic work schedule shouldn’t mean your health has to suffer.
With an ever-increasing emphasis on employee health, workplace wellness programs are on the rise. From improved job satisfaction and productivity to reduced stress and absenteeism, employers and employees alike are embracing effective treatment modalities, including services like acupuncture. Here are just some of the ways acupuncture can improve workplace wellness.
- Lower Stress
Most people will agree. Stress is a huge part of any busy workplace. Left unchecked, however, chronic stress can lead to a slew of serious health issues that could keep you away from your job for a very long time. If a fast-paced work environment is starting to burn you out, acupuncture is your answer to reduced stress. It releases endorphins (a feel-good hormone), helping to lift your spirits, allowing you to stay calm and anxiety-free all day long.
- Reduced Pain
Typing on laptops, lugging around heavy backpacks, and sitting at desks for long periods of time are just some of the many daily activities that can cause pain and discomfort. And to make matters worse, aches and soreness can extend far beyond the workspace, affecting your entire quality of life. Acupuncture relieves back and neck pain, as well as reduces joint pain in the shoulders, hands, and wrists.
- Relief from Headaches
Headaches can be very distracting, making up for huge amounts of time lost from work. They can be caused by a wide variety of reasons, including stress, tension, sleeping disorders, and chronic illnesses. If you are looking for some pain relief without any harmful side effects, acupuncture is a safe, drug-free option that can treat migraine and tension-type headaches.
- Ease Eye Strain
Staring at a computer screen all day can cause serious eye strain. Fortunately, acupuncture helps to nourish and improve the conditions of the eyes. It has also been used to treat a wide variety of eye problems, including, cataracts, glaucoma, chronic dry eyes, macular degeneration, optic neuritis, and more.
- Boost Immune System
When you’re feeling run down and sick, the last thing you want to do is go to work. Instead of curling up in your bed and drugging yourself silly, there is a healthy and effective alternative to boost your immune system. Acupuncture is the perfect method to improve you immune functioning. It will help your body fight off bacteria and harmful viruses, getting you back to work in no time.
If you are looking for a way to promote relaxation, treat pain, relieve stress, and boost productivity in the workplace, you’re looking for acupuncture.
For workplace wellness, contact us today!
Sean Wilkinson is an accomplished freelance writer and content strategist. He produces high-quality content that educates and bridges the gap between brand and customer.
He has a certificate in counseling science, a master practitioner diploma in neuro-linguistic programing (NLP), and a B.A. in professional communications.
He currently writes and ghost writes for a wide variety of clients, including natural health products companies and health professionals.
His areas of expertise include online articles and blogging, web page content creation, press releases, feature articles, editorials, and search engine optimization (SEO) services.